10 Tips for Smart Skin Care
Today, we spend more than ever before on skincare products, hoping to tap into the fountain of youth via makeup, lotions, creams, serums, and more.
According to Market Research, it's estimated that global skincare market spending is projected to reach a whopping 135 billion dollars by the year 2021. Among the categories which are expected to see the greatest growth are facial care and organic skincare products.
If you are one of the countless women in search of the perfect skincare regimen, this post is for you. Although you may be willing to go to any length for healthy skin, you don't have to look any further than right here.
We're sharing our top 10 tips for healthy, safe and smart skin care!
Top 10 Tips for Smart Skin Care
Keeping your skin healthy shouldn't be a mystery. You deserve to know the secrets to safe, smart skin care without an endless battle of trial and error experimentations.
So, we've compiled these top 10 tips to keep your skin looking its' best.
1. Protect Your Skin From the Sun
More people are diagnosed with skin cancer in the United States than all other cancers combined, according to the Skin Cancer Foundation. Luckily, you have the power to drastically reduce your risk by slathering on sunscreen every day with an SPF of 15 or higher.
2. Exfoliate for Fresh, Glowing Skin
Exfoliating doesn't just remove pore-clogging debris and dead skin cells from your skin's surface, it clears the way for other beauty products to do their job effectively. We recommend using a plant-based product, like Clarity RX's Get Clean Crushed Bamboo Exfoliator, twice a week for best results.
3. Moisturize Skin Day and Night
It's one of the oldest tricks in the book, yet it's still too often overlooked in our daily regimens. Moisturizing every morning and night is essential for youthful, healthy skin. A light moisturizer works best in the morning, while a deep moisturizing mask performs heavy-duty hydration while you sleep.
4. Don't Smoke
While it may go without saying, smoking increases health risks and wreaks havoc on your skin. It restricts the blood vessels, damages collagen, and causes premature wrinkles and lines, not to mention that it increases your risks of having a heart attack, stroke, and cancer.
5. Wash Away the Day With a Gentle Cleanser
Harsh detergents and chemicals can strip away your skin's healthy oils and damage its' surface. Instead, opt for a gentler, non-drying facial cleanser to wash away dirt and residue collected on your skin throughout the day.
6. You Are What You Eat
If you fill your body with greasy, processed foods, your skin will pay the price. Sticking to a diet that's rich in all-natural fruits and vegetables will keep you healthy, inside and out.
7. Go Au' Naturel With Plant-Based Products
It's not just what you put in your body that counts, although that does play an important part in keeping skin healthy. But, what you put on your skin matters, too.
The safest way to know you are sticking to natural skincare is to commit to using only plant-based products. These are products that are derived from fruits, vegetables, and plants - that's it.
8. Drink Plenty of H20
Water helps your body's systems to maintain their optimal performance levels, and it keeps your skin hydrated, too. This vital thirst-quencher cleanses and detoxifies to ensure that you feel and look your best.
Whenever possible, substitute tea, soda, and coffee with pure, clean water. And, if you drink alcohol, make sure that you supplement with H20, to reduce hangover and maintain your body's hydration.
9. Reverse Damage With An Anti-Aging Serum
If your skin has already been exposed to years of damage, you aren't alone. Even seemingly forever-young top model Elle McPherson contends with potential damage from days gone by (although she doesn't look like it). But, a high-quality anti-aging serum can work wonders to reverse the damage and reveal healthier, younger-looking skin when used regularly.
10. Minimize Stress
Stress attacks our minds, bodies, and our appearance. It can cause our health to dip, and our looks to suffer as well.
Keeping stress down has a multitude of benefits, including healthier skin and hair. When we're stressed and tense, we tend to sleep less, worry more, and resort to non-healthy habits, such as lack of exercise, drinking too much alcohol, and an unhealthy diet. All of these can diminish skin's health.
Instead, maintain a proactive routine to minimize stress in your life, by staying active and making it a priority to practice self-care, regardless of life's circumstances.
Looking for More Healthy Skin Care Products and Advice?
With all of the beauty and health products on the market today, it's not always easy to find smart skin care products and advice that you know you can trust. That's why we take extra care to offer only plant-based products that are properly-sourced and free of parabens, sulfates, and other hidden dangers to your skin.
If you want to be sure that the products you're using contain ingredients that are good for your skin, then you need to know how to ensure that they follow the sourcing protocol for healthy skin care.
Want to find out how you can tell if your skin care regimen is properly sourced?
You need to know how to choose skin care products that contain only safe ingredients, and don't have misleading labels or unregulated practices that can dupe you into thinking that you are buying something you're not.
Check out this post for your ultimate guide on how to pick the products that are best for you!